https://sophiecottrelltherapy.co.uk sophiecottrelltherapy Fri, 31 Jul 2020 10:14:17 +0000 https://sophiecottrelltherapy.co.uk en https://sophiecottrelltherapy.co.uk/About-me Fri, 31 Jul 2020 10:14:15 +0000 sophiecottrelltherapy https://sophiecottrelltherapy.co.uk/About-me Sophie Cottrell MSc, UKCPReg My name is Sophie Cottrell, and I’m a therapist offering sessions either remotely or from Hammersmith in West London. I have an MSc in Humanistic Psychotherapy and am a member of the UK Council for Psychotherapy (UKCP). I am also EMDR Europe trained.  You can arrange a consultation with me by emailing me at sophie@sophiecottrelltherapy.co.uk or if you prefer just give me a call or send me a text on 07841 464 706. https://sophiecottrelltherapy.co.uk/What-to-expect Fri, 31 Jul 2020 10:14:16 +0000 sophiecottrelltherapy https://sophiecottrelltherapy.co.uk/What-to-expect What to expect   Life can get really difficult sometimes – we may know why we’re finding things hard, but we may not and that's OK too. In therapy we can explore what's happening for you and find a way through together. We can look at what’s on your mind and what it’s like being you as well as the role your past might have played. We can go at your pace and you’ll decide what you want from coming to see me. https://sophiecottrelltherapy.co.uk/How-does-it-work Fri, 31 Jul 2020 10:14:16 +0000 sophiecottrelltherapy https://sophiecottrelltherapy.co.uk/How-does-it-work How does it work? First, I ask clients to come for an initial assessment session. This is your chance to tell me, in confidence, what has led you to consider therapy. It’s also an opportunity for us to get to know each other and to see how you feel about working with me. If you decide to continue, I can offer you weekly sessions in which you are free to be entirely open and honest. I work sensitively and respectfully with all ethnicities, cultures and sexualities. I offer both long term support to clients wishing to explore their feelings in depth and short-term work if you’re wanting to address a specific problem. In person sessions take place in Hammersmith (West London) or we can work together on-line if that feels more comfortable for you, from wherever you are. The sort of things that my clients typically want to look at include: Abandonment Abuse Academic concerns Addiction Agoraphobia Anxiety Being a carer Bereavement Body image Break ups Bullying Changes and upheavals Chronic illness Claustrophobia Depression Difficult decisions Divorce Insecurity, low self-esteem and low confidence Issues around sexuality Mood swings Personality disorders Phobias Relationship difficulties Self-harm Stress Trauma Trust issues Workplace issues Unexplained physical ailments https://sophiecottrelltherapy.co.uk/Fees Fri, 31 Jul 2020 10:14:17 +0000 sophiecottrelltherapy https://sophiecottrelltherapy.co.uk/Fees Fees My fees are £80 per 50 minute session and I offer concessions for students and low-cost therapy if you're on Universal Credit. Please don't hesitate to get in touch if you want to discuss fees. https://sophiecottrelltherapy.co.uk/Contact Fri, 31 Jul 2020 10:14:17 +0000 sophiecottrelltherapy https://sophiecottrelltherapy.co.uk/Contact ContactIf you would like to start a conversation, you can do so via email, or by phone, and I’ll get back to you as soon as I can. Write to me at: sophie@sophiecottrelltherapy.co.uk or if you prefer do call or text on 07841 464 706