My name is Sophie Cottrell, and I’m a therapist offering sessions either remotely or from Hammersmith in West London.
I have a PGDip in Humanistic Counselling and am a member of the British Association for Counselling and Psychotherapy (BACP).
You can arrange a consultation with me by emailing me at email@example.com or if you prefer just give me a call or send me a text on 07841 464 706.
What to expect
Life can get really difficult sometimes – we may know why we’re finding things hard, but we may not and that's OK too. Through therapy we can explore what's happening for you and find a way through together. We can look at what’s on your mind and what it’s like being you as well as the role your past might have played. We can go at your pace and you’ll decide what you want from coming to see me.
How does it work?
First, I ask clients to come for an initial assessment session. This is your chance to tell me, in confidence, what has led you to consider therapy.
It’s also an opportunity for us to get to know each other and to see how you feel about working with me. If you decide to continue, I can offer you weekly sessions in which you are free to be entirely open and honest.
I work sensitively and respectfully with all ethnicities, cultures and sexualities. I offer both long term support to clients wishing to explore their feelings in depth and short-term work if you’re wanting to address a specific problem.
In person sessions take place in Hammersmith (West London) or we can work together on-line if that feels more comfortable for you, from wherever you are.
The sort of things that my clients typically want to look at include:
Being a carer
Changes and upheavals
Insecurity, low self-esteem and low confidence
Issues around sexuality
Unexplained physical ailments
My fees are £60 per 50 minute session and I offer concessions for students and low-cost therapy if you're on Universal Credit. Please don't hesitate to get in touch if you want to discuss fees.
If you would like to start a conversation, you can do so via email, or by phone, and I’ll get back to you as soon as I can.
Write to me at: firstname.lastname@example.org
or if you prefer do call or text on 07841 464 706